Hypnosis / Hypno Coaching

Did you know that 1 in 5 people are suffering from stress and anxiety at one time in Switzerland?

Hypnosis is a safe and gentle yet powerful way to regain control and serenity!

Hypnosis has been used for centuries and has been extensively researched and proven to be effective in:

  • reducing stress and anxiety,
  • boosting your self-esteem and self-regulation,
  • supporting your immune system,
  • promoting resilience and self management,
  • producing physiological changes that accelerate healing,
  • becoming aware and in tune with your body

and in general bringing more of what you need and want in your life!